Who says eating Northern Thai food always leads to weight gain? In fact, many traditional Lanna dishes are perfect for health-conscious individuals. These dishes emphasize fresh ingredients, local herbs, and cooking methods that are light on seasonings and oils. Let’s explore some healthy menu options that you shouldn’t miss!
- Nam Prik Num + Steamed Vegetables Nam Prik Num is a mildly spicy chili dip made from roasted green chilies. It's paired with a variety of steamed vegetables such as broccoli, pumpkin, and long beans. These vegetables are high in fiber and packed with vitamins, all while being very low in calories. Perfect for those who want to manage their weight and boost their fiber intake.
- Gaeng Oom Gai Baan A clear soup-based curry with tender free-range chicken and herbs such as lemongrass, galangal, and cilantro. This light dish is free from heavy ingredients like coconut milk, making it easy to digest while providing nourishing benefits from the fresh herbs.
- Tam Khanun Tam Khanun, or young jackfruit salad, is a fiber-rich dish that aids digestion. Made entirely from natural ingredients, it contains no added sugars or fats. If you’re watching your weight, this dish is a must-try!
At Eatter Restaurant, we prioritize our customers' health by carefully selecting Northern Thai dishes that are not only delicious but also good for your well-being, ensuring every meal is full of nutrients and authentic Lanna happiness.
